Name: Protein Packed Blueberry Muffins
Prep time: 5 min
Cook time: 20 min
Ingredients: 2 1/2 Cups Flour; 1 Tsp Salt; 2 Tsp Baking Powder; 2 Scoops Vanilla Protein Powder; 1/4 Cup Melted Butter; 1 Cup Whole Milk; 1 1/2 Cup Monk Fruit Sweetner; 2 Eggs; 1 Cup Fat Free Greek Yogurt; 2 Tsp Vanilla Extract; 1 Cup Fresh Blueberries

Protein Packed Blueberry Muffins

For a muffin with more protein for those building muscle or needing more protein in their diet, this is a great tasting recipe.

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Prep Time 5

Cook Time 20

Course Snack

Cuisine American

Servings 12 Muffins

Calories 190 kcal

Ingredients

2 1/2 Cups Flour
1 Tsp Salt
2 Tsp Baking Powder
2 Scoops Vanilla Protein Powder
1/4 Cup Melted Butter
1 Cup Whole Milk
1 1/2 Cup Monk Fruit Sweetner
2 Eggs
1 Cup Fat Free Greek Yogurt
2 Tsp Vanilla Extract
1 Cup Fresh Blueberries

Instructions

     PrepareDry Ingredients
In one large bowl combine flour, salt, baking powder and protein powder. Stir to combine all dry ingredients.
2.     PrepareWet Ingredients
In a separate large bowl place butter, and microwave on low in 10-second bursts until the butter is fully melted. Add in room temperature milk, sugar, eggs, yogurt, and vanilla and mix thoroughly until completely combined.
3.     Toss Blueberries
Add Blueberries to your dry ingredients and lightly coat in flour mixture.
4.     Combineand Bake.
Add all ingredients together and mix until combined. Spray a non-stick baking tin with neutral oil and divide the batter evenly into 12 servings across the tin. Bake at 400F for 20-25 minutes or until golden brown.

Notes

10.5g Protein

24g Carbs

6g Fats